Scandinavian food is delicious but also it’s an incredible region of Europe to visit. I’s stunning places are just made even better with all the best Scandinavian dishes to try.   

Honestly, it doesn’t matter if you’re visiting Norway, Sweden, Denmark or countries like the Faroe Islands, Iceland and Finland; there’s a whole heap of incredible things to see do, and of course, gobble down.

Of course, with everyone vying for the enviable rights to be Scandinavian, there’s a whole ‘thing’ about what countries can actually be Scandinavian.

Well, I’ve always been brought up with the notion that ‘the more invited guests to the party, the more fun you’ll have’ – with that in mind, I’m including the incredible Faroe Islands, Iceland and Finland here.

After all, it can’t be just the bigwigs of Sweden, Norway and Denmark that get all that foody glory, am I right?

Anyway, before I ramble on anymore, I want to share some of the tastiest foods you have to try in Scandinavia. There’s a whole range of tasty Scandinavian food you’ll love.

Just don’t blame me for not putting your fork down. 🤣

Scandinavian Food

Take a look at the tastiest Scandinavian food to eat.

1.) Slurp a bowl of Lohikeitto

Visiting The Artic Circle in Tromso and Sommaroy in Norway, Europe. Northern Lights, Snow Mountains, Seaside (25) (7)

Although technically Finnish, we had the tastiest bowl of this while in the Norwegian Arctic Circle whilst sailing (and jumping in the freezing Arctic Sea).

What’s It Like To Swim In The Freezing Artic Sea? (5)

As you can imagine, this was such a warming treat, with chunks of salmon, potatoes and leeks all seasoned in with plenty of dills.

Read more: Exploring the Arctic Circle around Tromso

2.) Grab a slice of Smörgåstårta

Sweden To Visit (14)

This has to be one of my favourite Scandinavian food. Plus, it’s easily one of the best Scandinavian dishes you can grab whilst in Sweden, too.

Oh, and if you like a hearty sandwich, this is for you!

A Smörgåstårta is almost like a savoury cake. It’s built with layers and topping and decorated in a similar fashion – the only difference is that it’s not sweet! The Swedes even cut it like a cake.

Now, that’s a Scandinavian food I can get behind! 😍

Read more: Best places in Sweden to visit

3.) Have a tasty Kanelsnegl

12 Delicious Foods You Have To Eat In Scandinavia (5)

Kanelsnegls (totaly a Scandinavian food) seems to be everywhere right now and totally in vogue in the UK and USA.

I think we’d most likely refer to them as cinnamon rolls but they’re more commonly known as Kanelsnegls. It’s easily one of the best Scandinavia dishes to try that’s even gone beyond the borders of Scandinavia itself. 

Originally from Denmark or Sweden (we’ll let them hustle for that claim), this tasty cinnamon treat is amazing, especially when freshly baked.

Read more: Best castles in Sweden to visit

4.) Try Surströmming or Matjessill

12 Delicious Foods You Have To Eat In Scandinavia (9)

Surströmming is a typical Swedish food that roughly translates to picked herring or sour herring. Best served with freshly boiled potatoes, lots of chives and lashings of sour cream.

The best thing about Surströmming is that you can actually pair it with lots of flavours too, like garlic, dill and even mustard for a little kick.

Read more: Best things to do in Stockholm

5.) Grab a Kvikk Lunsj

Yep, it has to be done. One of the best things that got me through our hike up to the top of Pulpit Rock in Norway was the masses of Kvikk Lunsj we had in our rucksack.

I swear, these little chocolate fingers have been sent from the heavens and should be packed for every hiking trip.

Read more: How to hike to the top of Pulpit Rock

6.) Grab a slice of Geothermal heated Rúgbrauð

The 1st Day in The Land Of Fire and Ice - Iceland! Lava Baking, Geo-Thermal Pools And The Golden Circle (Part 1) (8)

When you’re in Iceland, make sure to stop off at places like the Frost & Fire Hotel or Laugarvatn Fontana geothermal pools where they’ll actually cook Rúgbrauð from the geothermal activity in the ground.

It’s a simple as digging a hole, placing a pan on the heated earth and waiting for it to bake.

The 1st Day in The Land Of Fire and Ice - Iceland! Lava Baking, Geo-Thermal Pools And The Golden Circle (Part 1) (18)

Nothing tastes as good as freshly baked bread and this is no exception. Partner it with lashings of butter and you’re onto a winner.

Read more: Best places in Iceland to visit

7.) Grab a Pylsa (or Pulsa)

14 Best Restaurants in Iceland To Visit (15)

I’m always unsure of which to use as they seem to be interchangeable but in English, we’d call them hot dogs.

12 Delicious Foods You Have To Eat In Scandinavia (4)

One of the things that most surprised me was how hot dogs seemed to be a ‘thing’ in Iceland. Obviously, no one wants to feel left out so I gobbled my way through a bucket load during our last visit.

Make sure to grab a toasty hot dog from Bæjarins Beztu Pylsur hot dog stand in Reykjavik.

You won’t be disappointed!

Visiting Iceland? Make sure you see our 1-week itinerary

8.) Chow down on some slices of Gravlax

Sweden To Visit (18)

Simply put, Gravlax is thinly sliced salmon which is often given as a little appetizer or ‘fil-me-up’. Sprinkled with a little salt and sugar, it might also be partnered with potatoes or rye bread (and lashings of dill or mustard).

A Totally tasty Scandinavian food that’s easily one of the best Scandinavian dishes to gorge on. 

Read more: Best places in Finland to visit

9.) Gorge on a smørrebrød

I love a good smørrebrød, which, I swear, taste best in the stunning city of Copenhagen.

Think of a smørrebrød as a sort of open sandwich that’s one of the most famous and best Scandinavian dishes to try. 

It has no top but it’s piled with fillings such as fresh fish, meats, cheeses, salads, pate and spreads.

There are a huge variety of different smørrebrøds to choose from and it’s almost blasphemous to just try one…isn’t it? (That’s my excuse for eating more anyway).

Just don’t blame me for how much you love these. I swear, they’re addictive. Why is Scandinavian food soooooo good?!?

Read more: Best things to do in Copenhagen

10.) Enjoy some Ræstkjøt

Horse Riding In The Faroe Islands... (26)

When we visited the Faroe Islands, we headed straight over to Barbara’s in Tórshavn; the tiny capital city of the Faroe Islands.

Inside this stone and wooden cottage with a sod roof, Is the most delicious sea food that’s a great way to try some of the best Scandinavian dishes.

Make sure to try some Ræstkjøt (which you can see drying on the walls outside). We had fish Ræstkjøt mixed with a tasty broth; a yummy Scandinavian food. 

Read more: Best places to see in the Faroe Islands

11.) Have a bowl of blåbärssoppa

12 Delicious Foods You Have To Eat In Scandinavia (7)

This Bilberry soup is actually a different berry from Blueberry (from the USA).

You can choose to have this hot or cold and even partner it up with things like porridge or just drink it if you wish. Whatever takes your fancy but just make sure to try one of these best Scandinavian dishes. 

A totally lovely Scandinavian food, or dessert; whatever you want to think of it as.

12.) Devour a place of köttbullar

12 Delicious Foods You Have To Eat In Scandinavia (6)

Is there any Scandinavian food that’s more popular than meatballs?

Anyone that’s ever been to Ikea has been coerced into ordering buckets of these delicious meatballs.

Mixed with a creamy sauce and partnered with freshly boiled potatoes, köttbullar is a heartwarming meal that is delicious when paired cowberry sauce.

Read more: Best places in Sweden to visit 

12 Best Places In Sweden To Visit


Check Out The Very Best Of Great Britain!

Hand Luggage Only Great Britain Travel Book Advert Banner

Pop Over To Our YouTube Channel For Travel Videos!

You May Also Like