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  • How to beat jet lag is something that’s absolutely worth every traveller having in their bag of tricks, especially so you can make the most of your travels. Alas, it’s also one that, can sometimes prove the trickiest to master. (*Tricky but not impossible! 😉) A little over a week ago, I was in the throes of what has got to be the worst jet lag I’ve ever experienced. Ironically, I did everything I could (within reason) to try to pre-empt it and avoid it. I upgraded my plane tickets so I could sleep on the long-haul flights, I tried changing my sleeping patterns a few days before so I…